I have been attending Shape Fitness for the past 16 months. Over this time my fitness has greatly improved. This is all down to Wayne. If you are looking to lose weight, tone muscle, train for an event, or just to improve your all round fitness, then I seriously recommend Shape Fitness.
A various amount of great classes to choose from, with a friendly group of all different levels to help you achieve your goals.
Overall a 5 star business run by a professional and knowledgeable instructor. So come down now, and find out for yourself.